Tag Archives: ableism

The opposite of Mercy

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Trigger Warning: Physical and Sexual abuse, Child abuse, Torture, Victim Blaming

Cruelty is the opposite of Mercy; to have the power to hurt someone and choose to do so. It is not the same as being mean to someone. Here’s why…

Many times after I was sexually abused, the perpetrator blamed me for it.  It seemed to be a way to make them feel better about hurting me – a type of victim blaming for simply being vulnerable around them, for being who I was in their vicinity.  I was also blamed a lot for tempting men when nothing was happening, and all of that before I was even 8 years old.  To blame a child for the actions of adults is cruelty.

As an adult I found a different kind of cruelty that happened when I was genuinely interested in being sexual with both Cis and Trans men.  The men would often appear nervous at my enthusiasm, like they were assuming women and feminine people aren’t supposed to like sex, and so it they had to be tricked or forced into it.  How could men conquer me when I was willing and ready for them?  But many men don’t know what to do with that.  And after the nerves would come the nasty comments – I must be a dirty slut who will screw anyone, or I must be a sex worker only looking to make some quick money.  Some men cannot seem to be sexual without coercion, force and blame.  An assertive, sex-positive woman or feminine person terrifies them. And blimey, men have often made me pay a high price for their fear.

Cruelty is knowing you’re hurting someone vulnerable, who depends on you for their lives or livelihood.  This isn’t only where the victims are children, but the elderly, those with disabilities and sometimes even employees of the perpetrator.  Cruelty is humiliating someone until they believe the perpetrator’s words and actions are justified – that the victim deserves the pain, so fighting back isn’t even an option for them.

Cruelty is the act of torture.  Unlike the common depictions of torture in fiction, it is rarely about getting information.  Victims of torture will say anything to make the perpetrator stop inflicting pain, so any information gained can’t be trusted anyway.  Torture is not only done to prisoners of war either: it can be perpetrated by ordinary people in very strong positions of power.  Torture is done to break the wills of the victim so the perpetrator doesn’t have to do anything further to carry on the terror.

Cruelty is threatening to hurt someone or something even more vulnerable, and sometimes carrying out those threats, so the victim will fall in line.  Sometimes a perpetrator will eve encourage the victim to care about a pet, younger sibling, or even a doll, and then threaten to hurt that thing. I remember a few times where my little brother was asleep in the same room when my dad and his friend hurt me.  The only thing circling my head was, “I mustn’t wake the baby.”  It was all a form of leverage. 

Society can set up vulnerable people, making it harder to get help when they need it, and that in itself is a type of cruelty.  Men are supposed to be “too strong” to be sexually or physically assaulted, so if it happens then they are perceived as “weak”.  Women aren’t supposed to be able to physically or sexually assault others, so their victims are rarely believed.  Black women in particular are supposed to always be ‘resilient’ so they can shrug off the pain others inflict on them, and if they cannot then they’re silenced – the list goes on.  Victim blaming and victim denial are acts of cruelty because it hurts and shames people who have already survived a traumatic event.  Heaping pain upon more pain for the perpetrator’s pleasure and society’s reassurance is cruel in the extreme.

Handbook: Black folks supporting other Black folks

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I have made a handbook for Black people who want to better support other Black people. We are not a monolith: some of us need more help than others, and some of us need very different kinds of help. This handbook is a conversation starter – some ideas to consider if you want to ensure ALL Black Lives Matter, not just the ones currently trending. A Trans and disabled Black person is going to have different needs than a young cisgender Black person living in a predominately Whyte country. We Black people are all individuals and our identities don’t stop after others see the colour of our skin. Included in the handbook is a list of resources for more information on each of the points.

This handbook is also useful for Whyte people and Non-Black Indigenous people or Non-Black People of Colour. I hope you can learn about the complexities of living as a Black person, and all the battles we have to fight on multiple fronts. I hope you can gain an increase in empathy and understanding, because we need as much help as we can get.

Please share widely, and please send something my way if you gained some education: Paypal.me/ACrystalGem

Black and…

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I was recently interviewed for a project that amplifies the voices and experiences of Black People and People of Colour who live with Dissociative Identity Disorder (DID). The interview is up on YouTube, and will also appear on Spotify too.

It was a real pleasure to talk openly about my frustrations and difficulties, as well as the positives that come from living with DID. I also speak about fatphobia, racism, ableism, and how all of these impact one another. I ultimately see it as a positive piece, as Black people in the UK are rarely heard when it comes to physical and mental health, even though we are disproportionately affected by it.

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Trauma and Time Travel

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Trigger Warnings: Ableism.  Non-detailed brief mentions of childhood abuse and incest.

a felled tree in Muir Woods, San Francisco, showing (mostly) Settler conqueror moments throughout its 1,000 year history.

Trauma and Time Travel

I used to be obsessed with time travel stories in science fiction and fantasy.  From H.G.Wells’ The Time Machine, to multiple episodes of TV shows like Star Trek and Stargate SG1, time travel and time manipulation was something that beguiled me. I kept my thoughts to myself, but I knew I would do anything to make it into a reality; to go back and change the past so I was never abused.

When I was diagnosed as having Complex-Post Traumatic Stress Disorder (C-PTSD), I realised that flashbacks were a form of time travel, and a very effective one at that.  There was no Steampunk inspired device, no futuristic faster than light machines, and no way for me to control when my mind would yank me back into the traumatic past.  Flashbacks were not only sights, but tastes, temperatures, and a myriad of senses that moved past the five I only thought existed.  My flashbacks were in high fidelity.  In one moment I would reach for a door handle, and the next I would find myself stepping into the back seat of an Austin Cambridge, travelling down the North Circular road.  My journeys to the past were not flashes of memories, but slow exposures that retained absolutely everything that happened at that time. Events repeated itself over and again.  I was forced to experience my fears, yet feel unable to change even a fraction of it.  I was never prepared for when flashbacks would occur, and this was especially the case when it came to flashback-nightmares, when I would time travel whilst asleep.

Where C-PTSD dragged the adult me into the past without notice, Dissociative Identity Disorder (DID) transported a fragment of me forward in time from the past to the present day.  This fragment had never aged as I grew up. My fragments were stuck in 1972, 1984 or a nebulous slice of time, depending on which Alternate Personality came to the fore, with a different name, a different gender, and a lack of understanding that the host body is alive in the twenty-first century.  This isn’t time manipulation, but a very real type of time travel that is cruel because i have little choice but to embody that part of myself as a child, with a child’s voice, vocabulary and mannerisms.  My youngest Alter, Lizzie may look nothing like me, yet she is part of me, separate and often confused as to why her family are not around and so much has changed many decades later.  

Dissociative identity disorder and the presence of Alters is something shown in science fiction, horror and fantasy, but which is almost always seen as a negative.  The Stargate SG1 episode, Life Boat, is one of the only positive examples of a character with this condition.  But a single episode can do little to counteract blockbuster films like Psycho or Split, which has caused even more stigma.

What happens when part of me refuses to grow up?  How do I manage to exist when an Alter will not move forward in time for long periods, and then pop up thinking they are still in the same era they were created?  Since I was diagnosed with DID, that my Alters each hold a section of my trauma that I as the host body could never manage unaided.  One of the major causes of DID is long-term repeated trauma starting at a very young age.  My brain was still developing when the abuse started, and it was unable to grow in a typical way.  Parts of me split off and became independent, defusing bombs in my mind that had a high chance of killing me outright.  With such dangerous work done by young parts of my personalities, it is no wonder they were never able to grow up with me as time passed.  Instead they settled in their own pockets of time until I as the host learned to speak about the past – not only of the abuse, but of the way I knew skills I had never learned, displayed traits that made no sense to me, and how my voice would change many times over the course of a single conversation.

I had my wish it seemed; time travel and time manipulation were real, and I was part of it. I was my own mechanism for this transport. But having C-PTSD and DID are more than ways to trace the road back to the past. They are both ways to cope with trauma, and a way to cope with the threat of trauma happening again.

On occasion, I feel adrift in time and space.  My host personality once surfaced when I was on a train travelling to where I used to live thirty years ago.  I had no memory of how I had come to be there, but I as the host knew I had to get off the train and make my way back to my present home.  Sometimes I feel as if I have lived several lifetimes, when in fact part of me was stuck in the 1970’s for over forty years. The BBC series Life on Mars comes to mind when I feel like that.

Trauma at a young age can often affect how a child’s brain develops. One of the brain’s functions is to process the passing of time.  This process got rather messed up for me.  As an adult I realise that my desire to change the past – to stop my parents from ever meeting, is a sad fiction.  I would need to be born in order to create a way to go into the past.  Plus my obsession with time travel made it so I could sidestep facing painful truths and realities that I as a survivor of childhood sexual abuse have to live with every day and with every tick of the clock hands.

Some of my favourite science fiction episodes that involve time travel and time manipulation:

Stargate SG1:  Window of Opportunity 

Star Trek Deep Space Nine: Far Beyond the Stars

Rare Racism topic: Colourism

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951515C8-388F-4C03-9228-2F2A60838E94Colourism could not exist without white supremacy, internalised racism, and the lust for proximity to whiteness.

Colourism often includes the following:

  • Skin bleaching, using products often banned due to their toxicity, but readily available in grocery shops and pharmacies anyway.  Often these products are endorsed by celebrities.
  • Powerful chemicals used on children’s hair to appear straighter.
  • Dark-skinned babies being unwanted/abandoned
  • Descriptive terms once used during the Transatlantic Slave Trade, used by POC in the present day.  ‘Nappy hair’ is just one example.
  • Dark-skinned people who are Jewish or Latina denied their heritage because they’re ‘too dark’.
  • People of Colour with darker skin treated less favourably than white people or those with lighter complexions.  This treatment includes jobs, dating and relationships, systems of law, and victims of crime to name just a few.

Colourism occurs when POCs with lighter skin tones and straighter hair are called “Fair” whilst POC with darker skin tones and/or untreated hair are called N—.  This happened to a relative in my old family who was darker than the rest of us.

Previously-colonised and enslaved countries are often the worst at perpetuating colourism, and it’s often due to the introduction of European/White beauty standards as the only acceptable way to be.  ‘Uglification’ ties into colourism when POC are encouraged to hate their very beings.  Uglification is a concept first introduced to me by Vanessa Rochelle Lewis (@the.ugly.black.woman on Instagram).  Her tag line “Reclaiming our bodies/ freedom from Uglification! Centering our joy, pleasure, expression, and creativity. Exploring the potency of sensuality for Art” fights against colourism, racism and other types of hate directed at POC for being who they are.

Colourism isn’t just how your skin and hair looks, but it often becomes entwined with other forms of oppression like ableism, fatphobia, hatred of disfigurements and classism.

Colourism is cruelty on a global scale.  It’s not just poisoned skin and damaged hair, but toxic attitudes that impact on our mental health, hurting already-vulnerable people.  All of this for a dream that POC will be treated better, go further in life, and be happier because they gain proximity to whiteness in all its forms.

Rare Racism Topics: Targeted Harassment

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People of Colour are often punished or harassed for the same things that white people can and do get away with.  From things like being arrested, imprisoned and ‘mysteriously’ dying in police custody (very U.K specific example), to being targeted for harassment online.  This is a sometimes-subtle way that POC receive racism.  And the further down in people’s estimation we are, the poorer treatment we receive.  I’m going to concentrate mostly on online harassment, although these are often played out offline too.  The more life-ending examples are too painful for me to write about right now.

Example 1: A cisgender man of colour makes a post on social media about fighting racism.  He will get the inevitable pushback and defensiveness from white people, the “what about..?”, the “Not all whites,” and “You’re the real racist,” alongside some other horrible responses blaming him for the situation.  A few days pass and things will mostly die down.

Example 2: An Asian person makes a post on social media about fighting racism.  They will get all of the above, plus accusations of being a terrorist, Islamaphobic slurs (whether they’re Muslim or not), and in some cases they’ll have their photo, if they used one, altered in photoshop so they appear to be carrying an explosive (yes, that’s happened).  Some respondents will send DMs to the poster, with pics of atrocities against Muslim people (I’ve also had that happen to me).  Things will take a very long time to die down.

Example 3: A black woman who is heterosexual and cisgender makes a post on social media about fighting racism.  She will get all of the above two examples, but in much higher numbers.  She will get these reactions from people of all ethnicities and genders.  Her DMs will be full of thinly-veiled, or outright death threats, rape threats, details of personal information that go on to be shared (doxxed).  She will be hounded off social media, live in fear for her life and that of her family &/or friends.  She will receive very little support.  The police (U.K example) will not help unless she is very famous, which isn’t that likely.

Example 4: The most subtle and insidious example is of people who are not often considered human by bigots in the first place.  People like me: Black, nonbinary, fat, disabled and bisexual.  So I’ll use my own personal experience here:

I don’t make a post about racism.  I only press the “Repost” button, or maybe I respond to a post on racism with, “Thank you for this.”  Bigoted people of all ethnicities and genders inundate me with horrible responses, using many of the things in the three examples above.  The original poster does not receive anything near the volume of abuse that I do.  I wonder why this is the case, and then remember that I am open about who I am online.  I have photos and posts about fatness, blackness, gender, disability and bisexuality.  The abusive respondents have taken a few minutes to have a look at my online presence.  I am deemed to be “bottom of the barrel,” or an “Easy target.”  They know, and are often correct, that nobody is going to support me or respond to their public hate.  I also receive sexually violent images and threats in emails outside of the social media platform.  Many people will blame me for my own harassment.  I am told to “Ignore them!” Or “Don’t feed the trolls.”  The original poster will often ignore what is going on in their mentions/replies/comments section.  This has happened to me so many times online and offline too.  Things don’t move on until months or even years have passed by.  I leave social media, or at least leave for a very long time before I return, scared in case anyone still remembers me.

In the first three cases, the original poster will experience stress, worsening mental health, fear, and physical reactions to trauma, whether potential or not.  In the fourth example, people like me, who are often the most vulnerable in society, experience thoughts of suicide, self-harm, alcohol and drug abuse, desperation, and all of the things experienced by the victims of the first three examples.

Racial Harassment is not equal.  Even within minorities there is still a “pecking order.”  Bigoted people of all ethnicities and genders carry out this kind of thing.  So called Progressive people carry out this sort of thing, particularly when it comes to Fatness, especially if that person is fat and black.  It is a soul-destroying thing to be on the receiving end of.  Social media is often the major means of communication for vulnerable people like me.  When we leave, our world becomes infinitely smaller.  More needs to discussed about this.  But for now I just want you to acknowledge it as an often hidden racism topic that is far bigger than it seems.

People like me at 12-step groups

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People like me aren’t supposed to ask for help when we have problems.  Black people are supposed to be resilient and strong.  According to the Bisexuality Report (Open University, 2012) Bisexual people are more likely to abuse drugs and alcohol than straight, gay and lesbian people.  Biphobia and racism inside and outside of LGBT+ communities can also lead to worse mental health outcomes than others in the groups above (Bi’s of Colour report 2015).  

When I’m told by well meaning people to “Pray on it,” or “Get support from the family and church,” this advice is not so useful for me.  I’m an ex-runaway who fled their family of origin almost 30 years ago.  Most churches in the U.K are not welcoming towards LGBT+ people, and if by chance they are one of the few queer led congregations, they definitely are aimed at lesbians and gays only.  Detox and Mental health services in the NHS have little experience or willingness to learn about the intersections of ethnicity, sexual orientation and religion: one size fits all is what I’ve been offered in the past, but their little boxes of recovery can’t hold all that I am.  So I looked to group support in 12-step groups.

I’ve attended three 12-step groups in my life: Alcoholics Anonymous (AA), Survivors of Incest Anonymous (SIA), and Overeaters Anonymous (OA).

Alcoholics Anonymous is an organisation I had heard about in media growing up, but I had never heard of the other two groups until I was floundering around in libraries for information, long before the internet really existed.  The AA groups I attended were always overwhelmingly straight, white and male.  S.I.A and OA were very much straight, white and female.  I was usually the only black person in the room, and I was often made to feel unwelcome, but I persisted with each group, sometimes over the course of years, until I couldn’t stand it anymore.

I exist at the intersection of many marginalised identities.  People who are in the cultural majority often find it difficult to understand why this affects everything I do, including how I heal and work through issues.  In most 12-step groups, differences are ignored in the most part, and the baseline is simply a “desire to heal”.  But I can’t heal if white straight people talk over me, ignore my hand when it’s raised in meetings, or laugh when I share about how oppression affects me.  

In the last AA meeting I attended, I shared about racism I’d faced in previous meetings I’d attended in various locations in London.  As I left the building, a white man approached me and said, “Maybe we should all wear boot polish next week, then we’ll be the same.”  He walked away quickly after my retort of, “I can’t believe you just said that!”  

At many OA meetings, people had the tendency to hug each other before leaving.  As a survivor of sexual violence, it has taken me decades to be comfortable with hugging people I don’t know well, unless they ask if it’s okay to do that first.  At the end of my last OA meeting, a man launched himself at me with arms wide and a big grin on his face.  I stepped back and said, “No thanks.” 

The man looked at me with eyes wide in shock and said in a very angry tone, “I wanna hug you.  I’m not gonna hurt you!”

At a different OA meeting, someone brought their dog, and left the animal free to wander around the small room.  When I asked them to keep their dog away from me, as I’m scared of most animals, I was met with an aggressive white woman spitting words at me, and stating I was at a ‘dog-friendly’ meeting, and I should ‘get used to it or just go’.

These outbursts left me scared and upset.  We all have different ways we interact with the world, but because of how I look and am perceived, it’s assumed I can handle everything thrown at me without a word of complaint; the ‘Strong Black Woman’ trope is alive and well it appears.  I’m rarely seen as a human with feelings, but just a jumble of stereotypes.  Also, I’m nonbinary.

Disbelief, silence, a lack of respect toward boundaries, sexism, biphobia and general racism before, during and after meetings, were an everyday occurrence in the groups I attended.  London is a multicultural city, but when I went to meetings, I may have well been in the most isolated rural settlement.  There was nobody to speak to about my problems I encountered in meetings, as 12-step groups don’t operate with a system of leadership or even culpability.  I simply found myself alone and unwanted everywhere I went.  I no longer attend any group and it saddens me, because I can see how much they have helped white people; I can see the potential that could exist for me too, if I wasn’t the person I am. But I know I should never feel forced to change or ignore who I am, in order to get the help I desperately need.